It has been said that our sense of smell is one of the strongest sense we have. It can affect our other senses. And this Sunday we're going to use it to alter our mood to create a more relaxing environment.
This is hands down the easiest DIY in history of the world. The materials include, a spray bottle, water and lavender essential oil(the essential oil will depend on the mood). Combine the water and essential oil in spray bottle and TADA!!! You're done!!! For a calming air freshener, use essential oils such as sage, rosemary, eucalyptus or bergamot. To uplift i lIke to use orange, grapefruit, lemon, or lemongrass essential oil. The best part about this is you don't have to pick just one oil, you can mix and add oils as you please.
You can use these air freshener whenever you need. I like to use an uplifting spray in the morning as soon as I get out of bed to help boost my energy. I use the calming spray at night as I begin to prepare for bed.
Don't forget to share your diy air freshener.
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